Basics Of Thai Massage – Nuat Phaen Boran

Thai Massage stimulates the body’s energy flow by stretching and deep knead. Thai Massage is typically named “Nuat Phaen Boran” by the Thai inhabitants and signifies “old-style massage”.

The fundamentals of Thai medicine is a holistic way, treating the human body, mind and spirit. Thai massage is on of the four limbs of Thai medicine. The other three branches are dieting, herbs and religious practice.

It is said that individuals started to practice Thai massage for over 2000 years ago in connection with the introduction of Buddhism in Thailand, where Indian monks immigrated to the land. Buddhist monks evolved and performed Thai medicine and the Thai people traditionally sought out for help with their ailments in monasteries and temples.

Thai Massage enhances flexibility and mobility, reducingmuscle pain and muscle cramps, meliorate pose, calm the nervous system and boosts a potent sensation of relaxation with an enhanced energy quantity, letting reposing of bottomless emotional stress, excites blood circulation and lymphatic drainage, induces internal organs, palliates tiredness, swollen limbs, joint pain and headache.

Thai massage is executed by slow, rhythmic compressions and elongations along the body’s energy lines. The therapist focuses on the palms, thumbs, elbows and feet massage. The massager sets the body into yoga-like stands and shakes the body tenderly to open up joints and help resting. A classical Thai massage contains the following four primal sets: From the front with the patient lying on his back, from the side with the patient lying on the side alternately, from the back with the patient lying on his stomach, and finally in a posing pose.

One of the most essential rules of Thai massage is the unbroken flow of successive movements that set the patient for the following step in treatment. Profound, long pressing, connective tissue makes softer and relaxes to open the flow of energy along energy lines to organize the patient for the stretching that succeed.

Author Bjorn Lundberg established Alternativmedicin.se in 1996. Alternativmedicin consists of different information about Alternative Medicine, but also directories to therapists operating with alternative methods. Until now Alternativmedicin has only been available in Swedish but will soon be readable in English. Alternativmedicin and Naturmedicin