Methods and Equipments of Body Massage

Methods and Equipments of Body Massage

Massage therapy is the process of manipulating body muscles with various scientific techniques. It is very useful to enhance the efficiency of your body. It is a worldwide recognized profession. Massage is also known as masseuse in some regions.

What are the equipments of massage?

There are some common equipments for massage therapy. These equipments are needed for a perfect environment for massage. The equipments for massage are given below.

* Tables and chairs are the most common equipment for body massage. You have to use specialized chairs and tables for massage. These chairs and tables are designed to fit the clients into required position. You have to use a pillow for the body positioning of your masseuse client.

* Sometimes you will need hydrotherapy. It is especially needed in thai massage. So, you have to use a vichy shower. This shower is made to spray large quantities of water over the client. You can also control the pressure and temperature of the shower.

* You have to use a lubricant for a perfect massage. Many types of lubricants are used in massage therapy. Among them, coconut oil, olive oil, grape seed oil, mustard oil, macadamia oil, almond oil, sesame oil, baby oil, etc. are the most popular ones.

* Body tools are required for various types of massages. Especially these tools are needed for swedish massage. The body tool can be a stone or a machine. Bamboo is used in thai massage.

What are the methods of thai massage?

Thai massage is a very special type of massage. Though this method was originated in India, it is called as thai massage. The main theme of this massage is the traditional Indian yoga. The positions of traditional Indian yoga are followed in this massage. Acupressure is also used in this method. Thai massage is popular not only in Thailand but also in the other countries of the world.

What are the methods of swedish massage?

There are five styles in swedish massage. Sliding is the first style. The other styles are kneading, rhythmic tapping, cross fiber, vibration, etc. All these styles are used for performing an efficient body massage. Per Henrik Ling is considered as the father of swedish massage. He was a Dutch massage specialist.
What is Indian head massage?

Indian head massage is a very popular body massage method. You can easily cure your headache by this method. This method is comparatively very easy. Anyone can apply indian head massage. You have to use your fingers very well. Sometimes supporting ointments are used in this massage therapy.

What is the necessity of sports massage and acupuncture?

Massage has a huge importance in sports. Players can recover their energy by a good sports massage. Sports massage is designed for the recovery of a player from an injury. It also makes him fit for the next game.

Acupuncture is an ancient Chinese massage method. You can get relief from a lot of pains by applying acupuncture in your body.

Body massage can ensure a good blood circulation in your body. Your muscles will work well also. You can get more information about body massage in

Max Oser is a not-so-secretly obsessed with celebrities and pop culture. He likes to add his own opinion to stories, and look at them from a different angle. He also likes to write about general lifestyle topics, such as home improvement, safety, and social media.