Thai Yoga Massage – History and Benefits

Traditional Thai Massage, also known as Nuad Bo Rarn is an Eastern form of therapy that believes the entire body must be worked on, not just the parts affected by ailments. This ancient holy medicine works on the premise that energy flows along channels in the body. If there is unevenness in the flow, the result is an ailment.

Thai yoga therapy is an art of healing. It is very popularly called The traditional Thai Yoga Massage. It dates back to Gautama Buddhas period which is approximately about 2,500 years ago. The founder of this curative massage is Jivaka Kumara Bhaccha. Jivaka Kumara Bhaccha was the physician to Buddha.

Understanding Thai Yoga:

In India and Thailand it is believed that there are over 72,000 energy lines flowing through the body. Amazingly, only ten of those lines have been chosen to be utilized by Thai Yoga Massage.

Touch is a very essential element of our lives and is an important constituent in both our psychological and physical health. Thai yoga therapy is refined by divine life force. In addition to providing relaxation, this therapy also creates a grand possibility in people to feel the comfort and meditative condition of body and mind.

What it does?

Basically, the traditional Thai Massage does not work with the physical body, but it works with the energy body. The energy points are compressed or general pressure is used. This Thai Massage is a mixture of various Asanas, Acupressure, Thumbing, Stretching, Palming and gentle twisting. This helps in maintaining the balance in the body and it also intensifies the relationship between psyche, body and spirit, both in the donor and receiver.

Benefits of Thai Yoga:

Here are some curative properties of Thai yoga massage:

1.Thai yoga balances your bodys energy pathways.

2. Increases resistance to wound or damage.

3. Assists the body in getting rid of pain caused by arthritis, tired muscles and strain.

4. Improves the ability to practice yoga and other physical modalities.

5. Tones the body’s energy, internal organs and alertness.

6. Assists in calming as well as relaxation.

7. Paves way for release of toxins and lactic acid from accumulated areas in your body.

Suresh Kumar believes in practicing Yoga to keep fit and lead a healthy lifestyle. He is a featured writer on Clivir.com where he shares his tips and guide about Types of Hand Yoga Poses and Various Yoga Techniques.