Whats Thai Yoga Massage?

Thai Massage dates back to ancient times. It is believed to have been created over two thousand years ago in India. Subsequently, this modality spread to Thailand as a part of Thai medicine.

Thai massage is known by various names. It is commonly known as Thai yoga massage or just yoga massage. In Thai massage, the therapist makes use of hands, knees, legs and feet and various yoga postures are simulated. Essentially, the therapist does the yoga for you.

A Thai massage treatment is a blendof yoga, acupressure, joint mobilization and muscle kneading. Thai massage is done on a mat on the floor or ground. In other Asian therapies, herbs and other oils are often used, but in Thai massage sessions no oil is used.

The person who gets Thai massage is asked to dress in loose-fitting and comfortable clothes. A typical Thai massage session lastsanywhere from an hour to two hours.

The positive effects of receiving Thai yoga massage are numerous. To begin with, Thai yoga massage sessions relax the whole body because yoga positions are induced by the therapist throughout the massage stretching and relaxing the muscles. Shortly after the massage, the client feels fully relaxed and peace of mind.

Additional results of Thai yoga massage involve improved blood flow, and raised energy levels. The body gets to be supple and flexible. Generally, Thai yoga massage has a wholistic healing effect guiding the body and mind to work in concert.

However, Thai massage is not recommended for those who have went through radiation treatment, or who are struggling with skin ailments or abdominal hernias. Pregnant individualsmight want to avoid Thai massage.

Just before receiving Thai massage, some guidelines should be followed. It is not advisable to go for Thai massage before eating anything. No food should really be ingested before getting your Thai massage. Please inform your therapist about your overall health and any health troubles like wounds, skin ailments, or rashes so that the practitioner is able to take appropriate precautions performing your Thai yoga massage.

Thai massage works on the principle that blockages of energy in the body will lead to a variety of sicknesses. In tune with this view point, the practitioner applies pressure on the energy lines as these energy pathways are thought to be the secrets to a healthy and balanced life. It is believed that there are 10 energy lines that are really important for maintenance of a healthy life. By balancing the energy that flows along these energy lines, great health can be achieved.

To paraphrase, the goal of Thai yoga massage is to raise the re-energizing powers of the person’s body, and discharge worry which is the fundamental cause of a wide range of disorders. By getting Thai massage, energy pathways are opened allowing the energy to flow freely to all parts of the body which has a balancing effect on the overall health of an individual.

For more Thai massage, where you will find a wealth of information on the topic. The website www.abcsofmassagetherapy.com has some great information and videos on the subject. You can also search for Thai massage on www.youtube.com and watchquite a few excellent videos on the subject.

Eric Brown has been a massage therapist for over 20 years. This massage business expert is currently the director of BodyworkBiz, World Massage Conference, and Relax to the Max, as well as co-founder of Massage Therapy Radio. He has recently released Thermal Palms, a soft alternative to hot stone massage.

Eric Brown
Massage Therapy